Some things in life are satisfying for no particular reason. It's these hidden gems, quick wins and small victories that keep me going:

1. The feeling of loading a full dishwasher and switching it on

2. Jumping on the tube just before the doors close

3. When a round of drinks comes to exactly £10

4. Throwing something into a bin from a great distance

5. Going into Waitrose/Sainsburys just as they unload the freshly baked baguettes

6. Cracking an egg perfectly

7. Assembling furniture from IKEA correctly

8. Finding a £20 note in a coat pocket

9. When you foresee a car racing through a puddle and adjust your umbrella accordingly

10. Friday 5pm